This past summer, I had the amazing opportunity to get my yoga teacher certification through a one month course at the Sivananda Yoga Ashram in the Bahamas. I felt like I had prepared pretty well for the month (waking up a little earlier, practicing yoga every day), but, wow, was I wrong. We woke up…
Tag: vegan
Mint Chocolate Chip Smoothie (with Hidden Veggies)
A quick, yummy smoothie with a serving of greens 🙂
Super Easy Superfood Latte Mix
I’m a huge coffee drinker. I actually drink about 6 cups a day (or more) while I’m at school, just because I wake up early for class and it’s kind of go-go-go until 10 or 11 pm. A girl needs energy. Plus, there’s unlimited coffee in the dining hall, so while my darling boyfriend is…
The 5 Biggest Greenwashing Tactics (And How to Avoid Them)
Companies try to trick us into thinking their product is green. Here’s how, and how not to fall for it!
Pumpkin Spice Protein Shake
Autumn blues got you down? Kick in some protein and vitamin A while getting your pumpkin spice fix!
Vegan With a Vengeance: Why I Eat (and Don’t Eat) What I Eat
This is a catchall research post. That’s right, hardcore research, with links to actual sites and everything. Because I am so tired of arguing with people about my choices. You want the short answer, the one I give to little kids? I’m vegan because thinking about cows makes me cry. That’s really what it boils…
Almond Butter Chia Bars
Vacation time! The slower (yet still very busy) part of my summer is over, and from now on is pretty go go go, and the go go go-ing. I’m typing this on a boat on my way to Canada from Seattle. Yay, airports. Traveling. New places. Always tons of vegan options, right? And all fairly…
Paleo Vegan Almond Butter Cups
What’s better than a Reese’s peanut butter cup? Probably a lot of things. A million dollars. The ability to shapeshift. A sense of purpose in life. So, probably a lot of things. But this recipe is also one of those things. So let’s try again. What’s better than a Reese’s peanut butter cup? How about…
Homemade Almond Butter
You already know how much I loooooooooooove peanut butter. There are very few things I love more than peanut butter: dogs, coffee, my family, my boyfriend, chocolate… okay, maybe there are quite a few things. But you get the point. And most of those things can be improved with peanut butter. If you put a…
Protein Cookies: Snickerdoodle
I am back with another classic cookie variation on my protein cookies! Snickerdoodles have always been a favorite of mine, and they’re so simple to make, and yummy to eat. These are also super simple to make: Ingredients:Â one batch of protein cookie dough 1 tsp cinnamon 2 tsp coconut sugar Mix in about half…