Super Easy Superfood Latte Mix

I’m a huge coffee drinker. I actually drink about 6 cups a day (or more) while I’m at school, just because I wake up early for class and it’s kind of go-go-go until 10 or 11 pm. A girl needs energy. Plus, there’s unlimited coffee in the dining hall, so while my darling boyfriend is…

30 New Years Resolutions That Aren’t “Lose Weight”

Almost everyone above the age of twelve has probably said that “this is the year I lose weight!” And then repeated it the next year, the next year, the next year. It’s a little passé. Even if you start with the best intentions, little things sneak up and it’s suddenly April, with no progress made–…

Vegan With a Vengeance: Why I Eat (and Don’t Eat) What I Eat

This is a catchall research post. That’s right, hardcore research, with links to actual sites and everything. Because I am so tired of arguing with people about my choices. You want the short answer, the one I give to little kids? I’m vegan because thinking about cows makes me cry. That’s really what it boils…

Peanut Butter Protein Oatmeal

This peanut butter oatmeal is loaded with 15 grams of protein, 14 grams of fiber, and only 4 grams of sugar and is vegan, gluten-free, and easy to throw together. Ingredients:  1/2 cup rolled oats, gluten-free if needed 1 1/4 cup almond milk 2 tbs PB2 powder 1 tbs chia seeds 1 tbs flax seeds,…

Easy Mason Jar Cozy

  There’s nothing more irritating than lugging around your bag of groceries and bulk food, or your lunch bag, and hearing the clank of mason jars against each other. I’ve frankly gotten tired of being a tuneless one-woman band, so I decided to make so travel bags/cozies for my mason jars. What you need:  an…

Vegan at College: How to Hack It

MIX UP YOUR SALADS add beans, salsa, chickpeas, guac, peanut butter, sunflower seeds, whatever is available take advantage of the salad bar- there are probably delicious raw veggies you can eat plain, or with hummus, guac, peanut butter, etc PROTEIN POW(D)ER if your protein options are limited, you can always keep some protein powder on…